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Consider long-term disability insurance as income protection

Consider long-term disability insurance as income protection

09/10/2025
Robert Ruan
Consider long-term disability insurance as income protection

When a sudden illness or serious injury strikes, the financial consequences can be overwhelming. Many people focus on health insurance to cover medical bills, but often overlook the critical need for income protection. Long-term disability insurance provides peace of mind by ensuring that you can continue to cover living expenses even if you can’t work for an extended period.

In this article, we explore why long-term disability (LTD) insurance is indispensable, how it works, and practical steps to secure the right coverage.

Imagine Sarah, a graphic designer who thrives on creativity and deadlines. When a sudden severe illness left her unable to work, she faced not only health challenges but also mounting bills. With LTD coverage in place, she continued to pay her rent, support her aging parents, and fund her children’s college savings—transforming a potential crisis into a manageable chapter of her life.

The reality of long-term disability

Statistics reveal that approximately 1 in 4 individuals currently in their twenties will experience a disabling condition before reaching retirement age. Far too often, people associate disability only with catastrophic accidents, but more common culprits include chronic back pain, musculoskeletal disorders, cancer, and other serious illnesses that can impede one’s ability to work.

Without adequate income protection, a prolonged disability can deplete savings, strain relationships, and jeopardize your family’s financial stability. Maintaining your standard of living hinges on planning for the unexpected.

Consider John, a sales manager whose commission-based salary dried up during a long recovery period. Without LTD insurance, he faced mounting debts and the risk of losing his home. His experience underscores the fact that disability can affect anyone, regardless of industry or lifestyle.

How long-term disability insurance works

LTD insurance typically becomes active after an elimination period, which ranges from 3 to 26 weeks. During this waiting period, you rely on short-term disability benefits or personal savings. Once approved, LTD policies pay a percentage of your pre-disability earnings—usually between 50% and 70%—directly to you, allowing you to allocate benefits toward living costs, medical bills, or debt payments.

Most policies also include a premium waiver, meaning you no longer have to pay premiums once your claim is approved and ongoing. Depending on your policy’s terms, benefits may be tax-free if your premiums were paid with after-tax dollars.

Below is a comparison table that highlights the key differences between short-term disability (STD) and long-term disability (LTD) insurance.

Coverage specifics: what is included and excluded

Understanding what types of disabilities qualify—and which do not—is essential to avoid surprises when you file a claim. Most LTD policies cover a broad array of disabling conditions, including serious illnesses and injuries that prevent you from performing your job duties.

  • Chronic musculoskeletal disorders and back pain
  • Cancer treatments and recovery periods
  • Neurological conditions such as multiple sclerosis
  • Severe injuries from accidents

However, policies typically exclude pre-existing conditions or impose waiting periods on them. Other common exclusions include intentionally self-inflicted injuries, acts of war, and certain mental health conditions unless specifically covered.

  • Pre-existing medical conditions without waiting periods
  • Intentional self-harm or criminal activity
  • War-related injuries or service in the armed forces

Certain policies offer optional mental health or substance abuse riders, which can broaden your protection. Review each rider’s waiting periods and benefit caps to ensure they align with your personal risk factors.

Who needs long-term disability insurance and why?

Anyone who relies on a regular paycheck to meet daily living expenses can benefit from LTD insurance. It is especially critical for:

  • Breadwinners supporting dependents and family members
  • Individuals with significant debts or mortgage obligations
  • Self-employed or commission-based professionals
  • Those without substantial emergency savings

Safeguarding your financial future means protecting the income that fuels your lifestyle, debt repayments, and long-term goals, such as retirement savings or children’s education funds.

Group vs. individual policies: choosing the right plan

Many employers offer group LTD coverage as part of their benefits package, but these plans often come with limitations: lower benefit levels, shorter maximum benefit periods, and less flexibility to include commissions or bonuses in your coverage calculation. In contrast, individual policies purchased directly allow you to:

Customize coverage limits and definitions to better reflect your income needs, choose your elimination period, and benefit duration, and secure “own occupation” definitions that focus on your specific role rather than any job you might perform.

Additionally, individual policies often allow you to add cost-of-living adjustment riders that increase benefits in line with inflation, ensuring your protection remains robust over decades.

Determining cost and coverage level

Calculating the right coverage amount involves evaluating your current salary, monthly living expenses, debt obligations, and existing emergency funds. A general guideline is to seek coverage that replaces enough income to cover essentials if you were unable to work indefinitely. Cost factors typically include:

- Your age and health status at the time of application

- The percentage of income replacement you select

- The length of the elimination period and benefit duration

- Any additional riders, such as cost-of-living adjustments or residual benefits

Evaluating your budget and comparing quotes from multiple carriers can reveal significant premium differences for similar coverage. Online calculators and consultations can guide you to the most cost-effective solution without compromising on essential benefits.

Coordinating with government disability programs

If you have paid Social Security taxes for at least 10 years, you may qualify for Social Security Disability Insurance (SSDI). However, SSDI benefits often cover a fraction of your previous income and can take months or years to be approved. By securing LTD insurance, you ensure an immediate and predictable income stream, which can bridge the gap until any government benefits commence.

If your SSDI application is initially denied, LTD benefits can help sustain you through the appeals process, which may involve hearings, legal representation, and additional medical evaluations.

Applying and maintaining benefits

The process of filing an LTD claim begins with submitting medical documentation of your disabling condition, typically through your physician. Insurers may require periodic updates to verify ongoing eligibility. To avoid claim denials:

- Keep detailed medical records and treatment histories

- Notify your insurer promptly when you become disabled

- Understand your policy’s definition of disability, whether “own occupation” or “any occupation” applies

Enlisting support from a disability attorney or advocate can be invaluable when navigating complex claim denials or disputes. Their expertise helps interpret policy language and push for fair, timely resolutions.

Common misconceptions and final thoughts

Many individuals mistakenly believe that workers’ compensation or health insurance will cover long-term lost wages, but these benefits address only work-related injuries or medical expenses, respectively. Long-term disability insurance fills a critical gap by focusing squarely on income replacement.

Another myth is that you only need disability insurance if you work in hazardous professions; in reality, many disabilities stem from everyday health conditions that impact countless workers across industries.

By planning now and choosing a policy that aligns with your career and personal circumstances, you can face life’s uncertainties with confidence. Investing in income protection is not merely an expense—it’s a pillar of financial wellness and resilience.

Ultimately, the peace of mind that comes from knowing you are protected against unexpected disabilities is priceless. Begin your research today, consult with an insurance expert, and secure the coverage that empowers you to weather any storm.

Robert Ruan

About the Author: Robert Ruan

Robert Ruan